SciShow: Resolutions Compilation

Need a determination boost to complete those New Year’s Resolutions (or really any kind of resolution)? Look no further than this compilation of SciShow videos from SciShow of yore.

Why Our Brains Love Junk Food – 1:11
3 Terrible Old-Timey Ways to (Not) Lose Weight – 4:44
How Many Calories Should I Have in a Day? – 8:21
When You Burn Fat, Where Does it Go? – 11:11
The Science of Hangovers – 13:38
5 Weird Reasons Not to Smoke – 16:57
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Why Our Brains Love Junk Food
Credits:
Hank Green – Director / Instructor (Host)
Nick Jenkins – Director of Photography
Jesslyn Shields – Writer
Peter Winkler – Animator
Blake De Pastino – Chief Editor
Matt Ferguson – Editor
Michael Aranda – Sound Designer
Amber Bushnell – Creative Director / Lead Designer
Sources:
Diet & the evolution of the earliest human ancestors – http://www.pnas.org/content/97/25/13506.full
Australopithecus: Diet – http://en.wikipedia.org/wiki/Australopithicus#Diet
Did cooking make us human? – http://www.youtube.com/watch?v=rf_OWun4Y04

3 Terrible Old-Timey Ways to (Not) Lose Weight
Credits:
Hank Green – Executive Producer
Blake De Pastino – Chief Editor
Caitlin Hofmeister – Producer
Michael Aranda – Host
Alyssa Lerner – Writer
Sarah Meismer – Video Editor / Graphics
Stefan Chin – Script Supervisor
Louey Winkler – Camera
Sources:
http://www.huffingtonpost.com/2014/02/26/insane-ways-women-tried-lose-weight-vintage_n_4848140.html
http://www.latimes.com/health/la-he-skeptic4jun04-story.html
http://www.webmd.com/fitness-exercise/passive-exercise-whole-body-vibration?page=3
http://www.livestrong.com/article/439094-can-you-lose-weight-by-jiggling-your-belly/
http://www.express.co.uk/life-style/diets/480634/Old-gym-equipment-A-trip-to-the-1930s
https://www.kshs.org/kansapedia/cool-things-belt-vibrator/15638
http://www.jhse.ua.es/jhse/article/view/133
http://gizmodo.com/you-can-freeze-your-fat-and-poop-it-out-1704294724
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3274051/

How Many Calories Should I Have in a Day?
Credits:
Hank Green – Executive Producer
Blake De Pastino – Chief Editor / Writer
Michael Aranda – Host
Caitlin Hofmeister – Producer
Stefan Chin – Graphics
Louey Winkler – Camera
Sarah Meismer – Script Supervisor / Editor
Sources:
http://www.webmd.com/diet/features/estimated-calorie-requirement
http://www1.appstate.edu/~goodmanj/4401/notes/heat1/calorie.html
http://www.nhlbi.nih.gov/health/educational/wecan/healthy-weight-basics/balance.htm

When You Burn Fat, Where Does it Go?
Credits:
Hank Green – Executive Producer
Blake De Pastino – Writer / Chief Editor
Caitlin Hofmeister – Producer / Script Supervisor
Sarah Meismer – Video Editor
Sarah Gullickson – Graphics
Michael Aranda – Host
Sources:
http://www.eurekalert.org/pub_releases/2014-12/uons-wyl121414.php
http://hyperphysics.phy-astr.gsu.edu/hbase/biology/metab.html

The Science of Hangovers
Credits:
Hank Green – Instructor (Host) / Director
Blake De Pastino – Chief Editor
Lou Winkler – Graphics Team
Nick Jenkins – Director of Photography
Caitlin Hofmeister – Video Editor / Camera Operator
Kathleen Yale – Writer
Peter Winkler – Creative Director
Sources:
http://www.mayoclinic.com/health/hangovers/DS00649
http://www.nytimes.com/2011/12/29/fashion/new-products-to-treat-hangovers.html?_r=0
http://www.scientificamerican.com/article.cfm?id=why-do-hangovers-occur
http://urbanlegends.about.com/gi/o.htm?zi=1/XJ&zTi=1&sdn=urbanlegends&cdn=newsissues&tm=443&f=20&su=p504.6.342.ip_&tt=2&bt=1&bts=10&zu=http%3A//www.bbc.co.uk/dna/h2g2/alabaster/A103140
http://science.howstuffworks.com/life/human-biology/hangover.htm
http://www.popsci.com/science/article/2012-05/fyi-can-drinking-moonshine-really-make-me-go-blind
http://pubs.niaaa.nih.gov/publications/aa55.htm
http://www.theatlantic.com/magazine/archive/2012/09/does-tequila-make-us-crazy/309058/

5 Weird Reasons Not to Smoke
Credits:
Hank Green – Director / Instructor (Host) / Writer
Blake De Pastino – Chief Editor
Nick Jenkins – Director of Photography
Matt Ferguson – Editor
Michael Aranda – Sound Designer
Peter Winkler – Animator
Amber Bushnell – Creative Director / Lead Designer
Sources:
References for this episode can be found in the Google document here: http://dft.ba/-2WvR