Why You Should Be Trail Running

Trail running allows its participant to form a unique connection with nature. A select group of individuals express how trail running enables them to “decompress from the day,” and how the activity acts as “mental therapy.”

Join the Seeker community!
Twitter: https://twitter.com/SeekerNetwork
Facebook: https://www.facebook.com/SeekerNetwork
Instagram: http://instagram.com/seekernetwork
Tumblr: http://seekernetwork.tumblr.com
Google+: https://plus.google.com/u/0/100537624873180533713/about

Produced and owned by Discovery Digital Networks
For press inquiries: http://www.seekernetwork.com/press
© 2015 Discovery Communications, LLC